huron valley pools &
fitness - registration
MAC - Masters Swim Team
Designed for any swimming ability level from beginners to advanced swimmers. Meet and swim with a group of adult swimmers - at Milford High School.
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Learn correct stoke techniques
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Increase the efficiency of your strokes
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Develop more endurance
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Find camaradarie and fun in the pool
At each practice, lanes will be designated for beginners through advanced. A workout will be posted for each lane. All lanes will begin swimming sets together, although the set will vary depending on ability level. ALL practices are coached by certified coaches. Brick workouts will be available for triathletes or others interested in cross training. Facility membership will include access to indoor track, weight rooms, treadmills and spin classes. Coaches will provide online resources, professional videos demonstrating stoke techniques, articles detailing nutrition, stroke and fitness training methods. In addition your stroke will be videotaped and evaluated.
To register go to: Course #4550s
http://www.huronvalleyrec.com/Search.aspx?cn=4550
Fee: 20 visit punch card - HVPF Member $40, N
on-Member $100
(expires 90 days after registration)
Swim Practice Schedule
Competition Pool at Milford High School Pool:
Monday: 9:15-10:45 am and 6:30-8:00 pm
Wednesday: 9:15-10:45 am and 6:30-8:00 pm
Friday: 9:15-10:45 am
Saturday 7:00-9:00 am
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